Ingredients:
- Porridge oat flakes 79%
- Clear honey 13%
- Vegetable oil (rapeseed oil) 5%
- Vanilla extract (inverted sugar syrup, vanilla extract 0.1%, water, partially inverted sugar syrup) 3%
May contain traces of wheat (gluten), nuts and soya

Storage instructions: Store in resealed packaging

Manufacturer: Gurt Lush Food Co, 439, Bristol, Bs137be

Country of origin: United Kingdom

Preparation instructions: Serve with cold milk or yoghurt

Nutritional declaration
Per 50g serving Per 100g
Kj 878 1755
Kcal 209 417
Fat 6g 12g
Of which saturates 1g 2g
Carbohydrates 24g 45g
Of which sugars 5g 10g
Fibre 3g 6g
Protein 5g 9g
Salt <1g <1g