Ingredients:
- Porridge oat flakes 55%
- Clear honey 13%
- Dark chocolate chips (cocoa mass, sugar, cocoa butter, fat reduced cocoa powder, emulsifier - lecithins / soya) 8%,
- Vegetable oil (rapeseed oil) 5%
- Pumpkin seeds 3%
- Sunflower seeds 3%
- Vanilla extract (inverted sugar syrup, vanilla extract 0.1%, water, partially inverted sugar syrup) 3%
- Cashew nuts 2%
- Hazelnuts 2%
- Walnuts 2%
- Blanched almonds 2%
- Golden linseed 2%
- Hemp seed 2%
May contain traces of wheat (gluten)

Storage instructions: Store in resealed packaging

Manufacturer: Gurt Lush Food Co, 439, Bristol, Bs137be

Country of origin: United Kingdom

Preparation instructions: Serve with cold milk or yoghurt

Nutritional declaration Per 50g serving Per 100g
Kj 956 1911
Kcal 229 457
Fat 10g 20g
Of which saturates 2g 4g
Carbohydrates 26g 51g
Of which sugars 5g 10g
Fibre 3g 6g
Protein 6g 11g
Salt <1g <1g